When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

It’s normal to want fast results when following a new diet plan ... jerky may cause your weight loss to plateau. Though these snacks are healthy in moderation, it’s best to choose lower ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

Semaglutides and oat shakes have been pushed online as the best way to lose weight, but according to TikTok, your morning cup of tea could be the key to meeting your weight loss goals.

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...