A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

Best home gym equipment for a full-body workout Keep on top of your fitness routine from the comfort of your own home The Standard's journalism is supported by our readers.

This 20-minute full-body workout routine is perfect for beginners—no equipment needed. Do these 16 effective bodyweight exercises at home or while traveling.

Need more stamina to play an extra nine? Check out our picks for the best golf exercise equipment to improve your game.

Looking to create the ultimate home gym? Explore our top picks and expert tips for the best home gym equipment setup to maximize your full-body workouts!

If you're short on time, a full-body workout offers the most efficient way to maximize results (and having the right equipment, like a top-rated elliptical, can simplify things).

These are the best 30-minute workouts on YouTube, from beginner yoga and cardio dance to HIIT and weight training.

We reviewed the most high-end home fitness devices on the market, from rowing machines to all-in-one pieces of equipment. Find the best ones to buy now.

This 20-minute full-body dumbbell workout designed by trainer Charlee Atkins will strengthen your abs, legs, arms, and butt with 16 strength training moves.