Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

You know to eat healthy, exercise, and rest an appropriate amount when it comes to taking care of your body. But have you ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Air travel, a different diet, a changed routine and a new environment can all get in the way of a happy and healthy gut.

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

For some people, sauerkraut may pose no problem. For others, overconsumption may lead to abdominal discomfort, pain, bloating ...