Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP ...

For the estimated 10% to 15% of Americans, per the American College of Gastroenterology, who suffer from irritable bowel syndrome ... we'll explore the eight best foods for IBS recommended ...

Fibre in fruits, vegetables and whole grain cereals is best ... without food, and may find it beneficial to eat little and often. Meals that are too large can over-stimulate the bowel, which ...

Most of us have experienced an upset stomach, whether it's from food poisoning, a stomach virus, or a medical condition like irritable bowel syndrome ... on what you eat, you can either help ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

Now that's a brave soul…eating an entire bowl of black bean soup. For most people, this would jumpstart a round of "gas" jokes. But if you have Irritable Bowel Syndrome, or IBS, eating beans isn ...

a dietitian and irritable bowel syndrome (IBS) specialist. Diet can have a huge influence. “Some foods such as the highly processed Western style diet, with high levels of saturated fat ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

There are effective ways you can treat IBS symptoms, which include abdominal pain, gas, diarrhea, and constipation, on your ...

irritable bowel syndrome, colic, Parkinson's and many allergies. However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for ...