"Both walnuts and almonds are a very healthy part of the diet," says Natalie Rizzo, registered dietitian and TODAY.com ...

Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

eating plant-based foods has been shown to help with weight loss, and dairy and animal products can also make you hit your ...

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance ... Special 'Skinny Genes' Double Weight Loss Oct. 9, 2024 — The secret to losing weight could ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...