A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...

Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...

Lb Best Friends' star Vannessa Cross broke down her calorie intake after hitting her weight goal of 180 pounds ...

When it comes to weight loss, there are several types of food supplements available in the market. However, the best food supplement for weight loss is one that contains natural ingredients that ...