A balanced diet keeps your gut's microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

By adding just a few more plant-based ingredients and fermented foods to your meals, you're not only boosting your gut health but supporting your overall wellbeing. And the best part? You don’t ...

Researchers at Rutgers University-New Brunswick, along with international collaborators, have introduced a novel method for ...

“Prebiotics are indigestible fibers that serve as food ... feed good gut bacteria and are broken down in the body through fermentation. This process aids and abets a healthy gut biome but ...

As one of Ireland's top models, Teodora Sutra has worked with every beauty expert. Here she shares her trade secrets and the ...

As we explore the vast number of dietary supplements designed to support digestive health, two noteworthy products come to ...

Discover comprehensive LeanBiome reviews exploring its benefits, ingredients, and user experiences to help you to find if it ...

Your gut’s bacteria produce the enzymes that help break down indigestible carbohydrates. When this process doesn’t work as it should, serious health problems, like food intolerances and ...

Barbara Paldus is the founder of biotech company Codex Labs and an expert on all things skincare, skin health and skin ...