The number of calories someone needs to burn to lose weight healthily will vary by person. Working with a dietitian or ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Yep, you can actually be thrown in jail for buying certain weight loss drugs on Facebook (or any other social media platform, ...

Talk to your doctor about the best approach for you if you have been struggling and could use the ... out there—it’s a lot ...

Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

When it comes to weight loss, there are several types of food supplements available in the market. However, the best food supplement for weight loss is one that contains natural ingredients that ...

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...