Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target hormonal symptoms naturally.

Harness the power of nature with the best supplements for menopause relief; discover how black cohosh, red clover, & others ...

Combing a weight-loss drug and hormone therapy may be the key to shedding pounds.

Rujuta Diwekar has listed the three best foods for women who are experiencing symptoms of menopause. The celebrity ...

A surprising 43% of menopausal and post-menopausal women feel younger than they actually are, according to new research. The survey of 1,000 menopausal women and 1,000 post-menopausal women found ...

Which is the best diet for managing menopause symptoms? Although there is no singular diet for menopause, the top-rated diet for menopause in U.S. News’ Best Diets rating is the menopause diet.

Nutritionist Rujuta Diwekar has recommended peri-menopausal women and menopausal women that include these 3 'real foods' in their diet to obtain better nutrients.

When combined with stress relief, exercise, and prioritizing sleep, these expert-recommended foods may help you navigate menopause.