A personal trainer outlines the 10 best no-equipment exercises for men to lose love handles and boost their fitness.

To get the strength and definition you’re after, personal trainers Josh Holland, Eric Emig, and Jesse Jones share their ...

So, without further ado, let’s dive into the best pre-workout supplements for men. If you’re looking for a pre-workout supplement that can help you push through your workouts and achieve your ...

Transform your home workouts with these 20 expert-approved bodyweight exercises. No equipment needed - just proven moves for ...

The best exercise for weight loss ... A former commissioning editor at men’s lifestyle site FashionBeans, and lifestyle writer at The Telegraph, Richard takes pride in his ability to craft ...

An expert trainer says this three-move abs workout is the best for building ... I whittled down my initial testing list to be left with the 15 best men’s gym shorts I’d happily have in my ...

Finding the right pair of men’s gym shorts sounds simple enough ... it became clear to me that a few key features set the standard for the very best gym shorts. I also spoke to personal trainers ...