Remember there’s not one solution that fits all and you need to find the best solution for your body.’ The NHS advises sciatica exercises specific to the cause (which you'll need to get firmed ...

Back pain is not amusing, regardless of how you slept in an unusual position or had a bad posture while working at your desk.

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...