If you’re exploring new eating plans or looking for the best way to lose ... a very low-fat plan like the Ornish diet might ...

Blueberries are the first food to be called a superfood. Blueberries – and other berries – are rich in anthocyanin and ...

High blood pressure, or hypertension, is a common health issue for seniors and can lead to serious problems like heart ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

A nutritious, balanced diet ... fat, and salt. Sugary sweetened drinks can contribute to a higher risk of cardiovascular problems in some people living with type 2 diabetes. It is best for people ...

The committee pointed to a 2017 study in which obese or overweight ... and is best for the environment,” Becker said. One reason why so few are interested in trying a plant-based diet could ...