Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

has shared the benefits of these snacks for women going through menopause. Even better, the snacks listed are affordable and ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

There are tons of supplements marketed toward women in various stages ... prioritize your nutrition during menopause, as well ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...