Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...
Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...
A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...
As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...
For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...
has shared the benefits of these snacks for women going through menopause. Even better, the snacks listed are affordable and ...
There are tons of supplements marketed toward women in various stages ... prioritize your nutrition during menopause, as well ...
Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.
For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...
Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...
While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...
IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...