Not all dark chocolate bars found at the grocery store are created equal. To determine the best bars on the market, we tried ...

When choosing the best dark chocolate for health ... to limit portions to avoid consuming excess calories. Diabetics should choose dark chocolate with a high percentage of cocoa and little ...

Because it’s generally high in cocoa solids, dark chocolate is rich in minerals and protective plant compounds. This may benefit health in several ways, such as improving heart disease risk ...

Consuming anti-inflammatory foods provides overall health benefits, such as preventing future chronic diseases like heart disease or type 2 diabetes ... The best way to consume dark chocolate ...

If you have diabetes, it's best to avoid food that's loaded with sugar, but, with smart glucose monitoring, treating yourself occasionally to a bite or two of dark chocolate as part of a balanced ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

It stabilizes glucose peaks: “Dark chocolate improves cognitive capacity ... helping to fight diabetes by reducing insulin resistance and other inflammatory processes,” says Parada.

Feder revealed that Greek yogurt parfait, dark chocolate covered nuts, and low-sugar high-protein ice cream alternatives are your best options in this case. The Greek yogurt parfait stands out as a ...

A diabetes diagnosis can be overwhelming ... Dr. Mohr recommends nixing the marshmallows, replacing the chocolate with dark or sugar-free and opting for a crustless product.

If you are one of the 38 million Americans living with diabetes, you could face higher rates or have trouble getting accepted for coverage. We researched 34 life insurance providers to identify ...

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...