Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

Navigating weight loss feels like a challenge at all stages of life, but hormonal imbalance during menopause makes matters ...

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

New research finds that your metabolism could influence your breakfast food choice – but personalisation is important ...

Depending on your sex, how you answer that question could have implications on your energy levels, and even your weight, ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

Eggs and potatoes can be part of a balanced diet; but can having them together as your breakfast every day lead to weight loss?