Now that you understand the power of food in managing inflammation, let’s get cooking! Sushma recommends incorporating these ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Depending on how nuts are prepared, they can also have anti-inflammatory properties. Legumes ... Asche recommends working ...

Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage symptoms. Key foods include fatty fish, leafy greens, nuts, seeds ...

Anna, the 49-year-old “cornerstone” of the Maryland Zoo in Baltimore’s elephant herd, was euthanized Tuesday after being ...

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

Arthritis can lead to debilitating pain at times. Here are superfoods tp ad din your regular meal plan and better manage the ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods ... look for another diet. "The best diet for you is the one that you can stick with," says Zelman.

If you're reading this, you're probably looking for a way to manage your weight more effectively, and you might have heard ...

“Some of the most powerful anti-cancer foods include dark leafy greens, cruciferous vegetables, mushrooms, berries, and ...