Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant wellness benefits. Flu season is not the only time to make turmeric ...

Gather approximately 5 inches of fresh ginger root, 3 inches of fresh turmeric root (or 1 tablespoon ground turmeric), 1 large orange or lemon, a pinch of black pepper, and filtered water.

Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take turmeric in supplemental form.

3. Improved Digestive Health “Ginger and turmeric are known for their digestive benefits. Ginger aids digestion by stimulating the production of digestive enzymes and promoting motility in the ...

Turmeric is nicknamed the "golden spice" for its bright yellow color. However, Western wellness aficionados to celebrities like Gisele Bundchen and Victoria Beckham starting latching onto the eye ...

Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take turmeric in supplemental form. Skip to content ...

Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take turmeric in supplemental form.

Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take turmeric in supplemental form.