Read: The juice is, indeed, worth the (root) squeeze. Turmeric is a pantry powerhouse — and not just because it packs a flavourful punch. The ingredient and its health benefits have been studied for ...
Dr Bergs says if you decide to go organic and buy fresh turmeric root, then simply ... Before going into the long list of benefits, Dr Berg quickly added: "Keep in mind that the phytonutrients ...
Golden milk, a turmeric-based drink, offers numerous health benefits, but its preparation ... to use turmeric for health is by using its fresh root, which has all the nutrients and potent ...