This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

Almond and oat milk are two popular dairy substitutes. Although they have similar nutritional profiles, subtle differences exist in their potential health benefits and usage. Jump to Key Takeaways.

Cow’s milk is the quintessential drink for dunking cookies, splashing on cereal and adding to a morning cup of coffee. But for many reasons, more and more people have been choosing plant-based milk ...

If you're in Dubai and craving protein matchas beverage, several cafés offer innovative drinks that combine the health ...