While clinical evidence is limited on oral supplementation of vitamin E and skin health, “there are some studies that show ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

While clinical evidence is limited on oral supplementation of vitamin E and skin health, “there are some studies that show benefit from taking vitamin E if you have an underlying inflammatory ...

Studies by Oregon State University highlight exposure to UV radiation from the sun can damage skin cells and increase the risk of skin cancer. Vitamin E acts as a free-radical scavenger, protecting ...

Many U.S. adults take vitamin E supplements ... need to balance the potential risks of vitamin E therapy against the potential ophthalmologic benefits.

Understand why there is still little scientific research behind dietary supplements and vitamins.

5. Bone and muscle power: Taking multivitamins consisting of calcium, magnesium and Vitamin D and K2 will keep your muscles and bone power strong. It will help in good movement and avoid weakness in ...

Ultimately, there were no protective benefits – in terms of cardiovascular disease, cancer, or the mortality rate for either condition – associated with taking vitamin D supplements on a daily ...