Weight gain during perimenopause and menopause is a common concern for many women. As hormonal changes occur, body ...

I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can ...

High-fat foods are notorious for causing weight gain, but they can also put you at risk of diabetes! Diets rich in unhealthy ...

How much you need: 1,200 mg is the RDA for women over 50. Best sources of calcium: Calcium can be found in both dairy and ...

What are the top fat burning supplements for women over 50? Some of the top fat burning supplements for women over 50 include caffeine, green tea extract, and CLA. These supplements can help boost ...

Women of a healthy weight with the highest risk of stroke or heart disease had the most belly fat and the least hip ... of between 18 and 25 - over 18 years. They were all taking part in a major ...

Meet the 30st woman who earns a living showing off her 8ft-wide belly to male fat admirers on webcam ... "There have been men from all over the world. "I have had doctors, lawyers and even ...

A woman has shared the 'magic' two exercises you need to do before bed to lose stomach fat 'in no time' - and means you can ...

As you approach the age 50, you may notice that ... and that’s natural. Fat that is present on your butt and thighs may move to your belly. You may find that even though the number on the ...

So what really causes men, and some women ... over your pants. Any kind of calories -- whether from alcohol, sugary beverages, or oversized portions of food -- can increase belly fat.

“Plus, it ensures that you don’t over-train, which can lead to an over-production of cortisol—a stress hormone that’s been shown to contribute to belly fat.” If your walking workout ...

The research, which analysed data from over 32,000 individuals, found that as belly fat increases, so does the likelihood of developing chronic pain. Interestingly, women were shown to experience ...