A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial ...

So read on for the five best low-impact workouts for fat loss after 50. Rachel MacPherson ... "Brace your core muscles by ...

As you approach the age 50, you may notice ... may change during and after menopause, and that’s natural. Fat that is present on your butt and thighs may move to your belly.

Jon Gosselin put his health at the forefront of his mind this year and dropped more than 50 lbs. He switched up ... such a sudden change in his weight after only a few weeks off the drug, the ...

Orhan Awatramani, known as Orry, shared on Arhaan Khan's podcast that a zero-sugar diet helped him lose 23 kilos, now ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

which can lead to an over-production of cortisol—a stress hormone that’s been shown to contribute to belly fat.” If your walking workout helps you unwind after a stressful day or work ...

We need some muthafuckin’ belly dance music ... me 50 times, ‘Yo, 50 Cent just came in after you… He wants the beat.’ I said, ‘Let him have it,'” Fat Joe recalled, explaining ...

Your search for a good probiotic and prebiotic supplement may end here Read all about Belly Balance capsules for gut health ...

BAKED beans bosses have got Christmas all wrapped up in a tin. The clever swines at Heinz are knocking out limited edition ...