Lizzy High, who is known as lizbitesback on Instagram, has shared some essential advice for those who may be trying to slim ...

The belly in men is an unsightly condition to be controlled and tried to reduce with some advice given here. Let's see how to ...

If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...

I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can ...

Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Foods rich in protein and fibre could work wonders for your belly fat. Including chickpeas ... Measurements of above 35 inches for a woman or more than 40 inches for a man can mean an increased ...

If you're looking to target your belly fat, a doctor has shared their ultimate guide to losing weight, improve your sleep and ...

If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming ...

Dr Mindy Pelz responds: "Yep, I should probably should have called it the 'belly fat burning'... So that's what [the research ...