American modern dancer and choreographer Martha Graham once said, "Dance is the hidden language of the soul." So if you find yourself regularly bopping along to songs or attempting every new TikTok ...

Whether you’re hoping to impress at an upcoming party or looking to revamp your exercise routine, these nine easy moves will help you start dancing on the right foot. There are countless factors that ...

If you’re looking for a workout that doesn’t feel like exercise, give dance workouts some serious consideration. Whether you choose African dance, TikTok dance parties, Latin fusion, or another dance ...

Every year brings a new hit app that captures everyone's attention. In the wake of Vine (RIP), Snapchat, and other must-use platforms of the past few years, TikTok arose as the undisputed champ of ...

NSYNC’s classic breakout hit “Bye Bye Bye” seems simple, but it’s more than just waving your hand and hopping. Anyone can mimic the moves, but to get them down correctly the essential lesson comes ...