Dairy products aren't always essential for creating something delicious, and these unexpectedly dairy-free kitchen staples ...

If you’re after premade vegan and vegetarian meals delivered straight to your door, Mosaic Foods is worth checking out.

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

I'm vegan, but my three kids aren't. Trader Joe's has made it easier for me to cook dinners that everyone can eat six nights ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

Everyone will want this easy vegan cupcake recipe because they are absolutely delicious. Feel free to creatively customise with sprinkles or other decorations! Equipment and preparation ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

If you don’t eat animal products or dairy, there are many vegan foods that have enough calcium ... while amaranth provides an easy substitute for rice or couscous. Both can be ground into ...

Here are some tips to get started with a plant-based diet: A vegan diet falls into the category of a plant-based diet, but it is more restrictive because you do not eat any animal products at all ...

Find out how much protein you need on a vegan diet with our Vegan Protein Intake Calculator. Get personalized recommendations based on your fitness goals and activity level.

However, if you're on a vegan diet ... their mostly vegan diet. After testing more than a dozen services and cooking countless plant-based recipes, I've landed on this list of the best vegan ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...