Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back.

A few weeks back, the nutritionist shared a post noting down twelve micro-habits that we should add to the daily routine for ...

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Want to lose weight fast without extreme diets? These 5 expert-approved weight loss tips could help you drop 5 kgs in no time ...

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Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...

Here are some weight loss tips for winter. Plan ahead (Pic courtesy: iStock) During the winter months, staying on track is quite a challenge. One of the most effective ways to stay on track with ...

Kathy Bates turned heads at the 2025 Golden Globes after her impressive 100-lb. weight loss. Now, the 76-year-old ...

It's a new year, and weight loss is tops for many among goals for 2025. Here are 10 tips to avoid falling for a "quick" ...