When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have ...

So you've gotten orders to report to Fort Jackson, South Carolina, for Army basic training. Welcome to the largest TRADOC (Training and Doctrine Command) post in the entire Army! Basic combat training ...

What are the first exercises you think about when you hear the words core training? Crunches and sit-ups probably come to mind. While you can certainly do those exercises to train your core, there’s ...

The U.S. Space Force is set to train its new recruits separately from the Air Force for the first time next month when it launches its inaugural guardians-only Basic Military Training class, service ...

Air Force recruits in their fifth week of training learn rifle fighting techniques during pugil stick training. The Air Force’s Basic Military Training recently expanded from 7.5 weeks to 8.5 weeks.

You’ve seen it in the movies. You’ve heard the tales. You might have even attended one. But do you know what happens at all military boot camps? In this video, we’re breaking down the differences in ...

These days, most people understand the importance of basic core strengthening, but functional core workouts are essential for building a resilient body that can handle everything from carrying heavy ...