not all carbohydrates need to be avoided when you have diabetes. In fact, some carbs that have been labeled as “bad” or off-limits may actually offer some benefits if you’re actively trying ...

An individualized approach is often best when it comes to carb intake for diabetes management. These guidelines can help you get started on the right path. Share on Pinterest Tom Werner/Getty ...

Everyone is different, and the amount of carbs a person needs can depend on their weight, activity levels, and age. Creating and following an eating plan can help a person with diabetes manage ...

Carbs often get a bad rap for contributing to weight gain, diabetes, and heart disease. However, not all carbs are created equal. Refined, simple carbs, such as table sugar, syrups, candy, white flour ...

Chewing guava leaves provides a natural remedy for managing diabetes, promoting healthier blood sugar levels, improved ...

My two columns earlier this week on the problem of diabetes, both nationally and personally, drew a lot of reaction.

Belly fat can be bad for your health because it can increase your risk of many serious conditions, including heart disease, ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

By introducing a Med diet into your daily life, Dr Xand said it will help "reduce inflammation, reduce demand on your body ...

As you prep a weekly grocery list and meal plan with type 2 diabetes in mind, remember: The key is to limit added sugar, refined carbs and starchy foods, and make changes you can live with.