The back consists of large, complex muscles that support your trunk and spine. There are many types of back muscles, and they are all essential, helping you walk, bend, twist, and hold your body ...

Lower back pain has a range of possible causes. It can flare up in different positions depending on the cause. Some people may have lower back pain, especially while lying down. Lower back pain is ...

Lie on your back with your knees bent. Place your feet hip-width apart and your arms by your sides. Press your heels into the ...

Trent Alexander-Arnold injury update as Xabi Alonso fears needing 'solutions' - The summer signing was forced off after just ...

On the other hand, Lazio were dealt a fresh blow, as Lazzari suffered a muscle strain that put an end to his training session ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in ...

Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...

Real Madrid centre back Antonio Rudiger has injured a muscle in his left leg with reports on Friday suggesting he could be sidelined for around two months.