Heat will increase blood flow to the affected area and may help to improve tissue healing in all types of back pain.' A sauna might also be helpful by inducing relaxation and easing muscle spasms ...
Unexplained muscle pain in the arms and legs may be the result ... This can lead to aches and pains, such as in the upper extremities or lower back. Muscle aches can occur following a new activity ...
rug.ac.be Objectives—To determine the effect of different training schedules on the cross sectional area (CSA) of the lumbar multifidus muscle in patients with chronic low back pain. Methods—Each of ...