Is stress making my hair turn gray? A study shines new light on a 'gray' area. How much B12 should I take for hair loss? Though all such vitamins and minerals are helpful in maintaining a healthy ...

Several factors can play a role in premature greying of hair, and nutritional deficiency, like lack of vitamin B12, can be to blame. In an interaction with the OnlyMyHealth team, Dr Rashmi Sriram, ...

As a professional dancer on Broadway, Lindsey Cornman was known for her curly, strawberry-blonde hair along with her high ...

Discover how hair texture changes like thinning, dryness, and breakage reveal specific nutrient deficiencies months before ...

Vitamins B6, B12, and folic acid are also important to your hair. Vegetarians and vegans often don't get enough of them. Foods with B6 include bananas, potatoes (both white and sweet), and spinach.

Is your hair feeling dull, weak, or falling out a lot more than usual? Check your vitamin B12 levels. While you search for effective shampoos and other hair care products to save the day, it is ...

There are many different vitamins and nutrients that keep your body healthy, from your hair and nails to your heart and brain to your bones. Vitamin B12 is an unsung hero in the world of nutrients ...