Nutrition plays a key role in having long, healthy hair so here are the five best foods to eat when growing your hair. The ...

In the busy daily routines and increasing loss of focus on a healthy diet and elevated pollution, one thing that accompanies ...

Hair loss can be caused by more than just genetics—nutrient deficiencies play a major role. This article highlights 5 ...

Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for energy production and healthy skin, hair, and nails. Sprinkle them raw or ...

Hair loss can be a frustrating byproduct of aging. About 70% of men will lose hair as they age, while half will experience hair loss by age 50, according to Cleveland Clinic. Approximately 80% of ...

By being mindful of your diet stress rest and grooming routine you can keep your hair in check and promote healthy growth ...