New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

B12 is a water-soluble vitamin that plays a role in the metabolism of every cell in our body. However, despite being essential, our bodies are not capable of producing it. This means we have to get it ...

“Vitamin B12 is important for brain health because it helps protect nerve cells in the brain, which support memory and thinking skills,” says Michelle Routhenstein, a preventive cardiology dietitian ...

Low on Vitamin B12? Then this might be the cause behind your low energy levels and you need to watch out for it .These are ...

B12 deficiencies are more common than many people think. In fact, some studies show that nearly 40% of Americans are lacking in B12. B12 deficiencies are more common than many people think. In fact, ...

The world of vitamin B12 supplementation has undergone significant changes in recent years. Once confined to basic tablets, modern B12 supplements now come in various forms designed to meet specific ...

Vitamin B12 is essential to your body, but some people find it hard to maintain healthy levels without the help of a B12 supplement. Not everyone needs to supplement B12, but you should do so if you ...