The daily recommended dose of vitamin B12 is 2.4 micrograms. If you eat a well-balanced diet full of chicken, seafood or eggs, you'll receive this dosage through your diet. If you need a vitamin ...
B12 4.5mcg, folic acid 0.3mg ... and cherry flavors. Base dose on fluoride content of water. <4yrs: use drops. <6mos: not recommended. If fluoride content <0.3ppm: 6mos–3yrs: 0.25mg fluoride ...