Research indicates that a vitamin D deficiency can lead to bone and lower back pain ... But besides vitamin D, vitamins B12 and C can also contribute to back pain. A lack of vitamin B12 can ...

When I tried to concentrate on my work, I felt an uncomfortable nagging pain in my lower ... deficiencies including low vitamin D levels and low B12. Vitamin D deficiency is often asymptomatic ...

Vitamin B12 is crucial for the body, with B vitamins vital to support wound healing, among many other things. And many people may not know a tell-tale sign of a deficiency may appear in the feet.

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to severe consequences like chronic pain, neurological damage, and increased ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

particularly in people with lower back pain, have been linked to these discomforts, and supplementation may help relieve pain. Vitamin D deficiency can contribute to hair loss by affecting the ...

However, its importance is often only realised when a deficiency occurs, leading to a range of unsettling changes in the body. If your vitamin B12 levels are mildly low, you may not experience any ...

Another sign of a potential Vitamin B12 deficiency is experiencing leg cramps and muscle pain at night. These cramps can disturb your sleep and leave you feeling uncomfortable, hindering your ...

Vitamin B12 deficiency often presents subtle ... Journal of Neurology found that individuals with low B12 levels often reported burning pain in their extremities, particularly in the feet and ...