You can generally get all the vitamin B12 you need from food, but some may need to take supplements, One type of B12 ...

Nutritionist Dr Blake Livingood, who regularly shares advice online, has claimed he knows the secret to beating the afternoon ...

Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.

Ideal cottage cheese options are low in mystery ingredients, sodium, saturated fat, and added sugar, and rich in protein and ...

B.C.'s deputy provincial health officer wants people to know that vaccines are the best way to prevent the spread of measles ...

The Australian regulator admits it may have underestimated the extent of the side effects from vitamin B6 supplements ...

Folate, an essential B vitamin, is necessary for the human body to function and many countries, including the United States, ...

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Cream of wheat and oatmeal can both make good breakfast foods or snacks. The best choice for you may come down to your ...

The jury in the Diddy trial has handed down its verdict, finding the hip hop mogul guilty of prostitution-related crimes but ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...