If you're not a broccoli person but have found that you do enjoy crunching on them at a Chinese restaurant, let this be your gateway into learning how to replicate the dish's umami-rich garlic sauce.

Heat the olive oil in a wok, add the broccoli and fry for 2-3 minutes, or until starting to soften, then add the garlic and chilli and fry for 1-2 minutes. Add the soy sauce, sesame oil ...

Read more: 12 Different Ways To Cook Chicken This Chinese-inspired ... chicken breasts and fresh broccoli florets. For the ...

5. In the same pan, add 2 tbsp of olive oil, add sliced garlic and fry until golden brown. In a bowl, take 2 tbsp olive oil, 2 tbsp sesame oil, 3 tbsp soya sauce, juice of 1 lemon and grated ginger. 2 ...

In a hot sauté pan or wok, add olive oil and quickly sauté the garlic and the fermented ... Drizzle oyster sauce on top of the Chinese broccoli and sprinkle with flax and sesame seeds.

Real quick and easy tonight, using one of our new vege favourites — sweet stem broccoli and a simple Asian sauce. You will find sweet stem broccoli sold under the Fresh Grower brand (they call ...