People often ask whether Ozempic helps them lose weight. Clinical trials have shown reductions in body weight among adults ...

Salman Khan is set to play a soldier in the upcoming film, Battle of Galwan. Here’s how Bhaijaan is getting soldier-ready for ...

Below are some of the best diet and exercise apps, with evaluations into how they work and why they can help you achieve results. 1. Noom: A Psychology-Based Approach to Weight Loss.

What's the best exercise for your personality? Here are the preferred workouts for extroverts, people who are anxious or ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found ...

Diet and fitness fads come and go, but myths often remain. Some common misconceptions include: The carb myth: We’ve heard over and over again that weight gain is due to consuming carbohydrates. This ...

Despite what you might read on the Internet, there's no special hepatitis C diet or exercise plan that cures the disease. But what you eat and how much you move makes a difference in how healthy ...

Considering the hectic and stressful lives most people lead these days along with no time for nutritious diet or exercise, ...

Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, ...