PCOD and PCOS, common hormonal disorders in women, differ in severity and long-term impacts. PCOD, often lifestyle-related, ...

The 75 Hard challenge is a fitness and nutrition regimen that went viral on social media. Here is everything to know about ...

People often ask whether Ozempic helps them lose weight. Clinical trials have shown reductions in body weight among adults ...

Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, ...

A groundbreaking 20-year study of nearly 3,000 older adults reveals that basic lifestyle modifications can dramatically reduce the risk of bone fractures and ...

Two risk factors for early puberty parents can monitor are a teen’s diet and sleep habits. Faster DNA aging, or accelerated ...

In a new study, men who followed a specific whole-foods diet reversed their biological age by up to nine years. The secret ...

Bariatric is the study of obesity and with the tools of surgery, modern day medicine has combat obesity for life long success ...

Considering the hectic and stressful lives most people lead these days along with no time for nutritious diet or exercise, ...