Supplements are everywhere—on every pharmacy shelf or advertised by influencers online, promising better health, glowing skin, or even a longer life. But are supplements the key to better health ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

With so many sports supplements on the market, it can be difficult to decide which ones are really worth trying. Do we really need to take them or are they more hype than healthy? Sports nutrition ...

A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Vitamin C supplements are popular, and this vitamin is very important for the immune system, but in reality few people in the UK are deficient in it. If you think you might be consuming too little ...

Many multivitamin supplements don’t contain iron, which is an important mineral involved in the production of healthy red blood cells. Although most children can get enough iron from iron-rich ...

While you can consume probiotics from fermented foods like yogurt, a supplement may provide your gut the extra boost it needs. Read ahead to discover which top-rated supplements made our list.