Supplements are everywhere—on every pharmacy shelf or advertised by influencers online, promising better health, glowing skin, or even a longer life. But are supplements the key to better health ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

In a controlled experiment, some of the men were given doses of vitamin E and vitamin A. The researchers found that the cancer rates in patients who took the vitamins increased! It is important to ...

As we all embark on yet another ‘New Year, New You’ journey, Helen Coffey asks the experts whether supplements are more silver bullet or placebo when it comes to improving our health ...

With so many sports supplements on the market, it can be difficult to decide which ones are really worth trying. Do we really need to take them or are they more hype than healthy? Sports nutrition ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Prenatal vitamins help in supporting the body’s nutrient stores the demand of which increases during pregnancy Read on to ...

Vitamin C supplements are popular, and this vitamin is very important for the immune system, but in reality few people in the UK are deficient in it. If you think you might be consuming too little ...

Many multivitamin supplements don’t contain iron, which is an important mineral involved in the production of healthy red blood cells. Although most children can get enough iron from iron-rich ...

While you can consume probiotics from fermented foods like yogurt, a supplement may provide your gut the extra boost it needs. Read ahead to discover which top-rated supplements made our list.