Lentils, a nutrient-rich staple in many diets, offer numerous health benefits. Consuming a bowl daily can aid weight ...

Lentils hold a special place in vegetarian diets worldwide. They're a protein powerhouse and packed with essential nutrients.

Here are the top 5 Indian superfoods that can help flush out bad LDL naturally from the heart arteries and thus prevent ...

Lentils are members of the Fabaceae or bean family, which also includes other legumes, such as peas, black beans, and peanuts. Lentils are an important food source in many areas of the world and ...

Research presented in Minneapolis on Tuesday has found that people who ate more beans and pulses had healthier diets overall.

Adding a variety of fruits and vegetables, whole grains, probiotics, fish, eggs, lentils, nuts and seeds, brown rice, can make your diet heart-friendly. Here are top diets for your heart health ...

Researchers at Brown University have identified that a protein-rich diet could slow down the aging process and extend life ...

How else can an increased lentil intake boost your health? Here's what nutrition experts want you to know. Lentils are a type of legume high in fiber, protein, vitamins, minerals and antioxidants.

One cup of cooked lentils only contains about 230 calories, but still leaves you feeling full and satisfied. Heart health Several studies have shown that eating high fibre foods like lentils ...

Keeping your heart healthy is essential for your overall health and wellbeing. From cholesterol management and good nutrition to managing health conditions and staying active, maintaining your ...

Add the bacon and fry for 2-3 minutes, or until cooked through. Add the lentils and tomatoes, breaking up the tomatoes with your spoon. Cook for 2-3 minutes, then add enough of the vegetable stock ...