Adding a variety of fruits and vegetables, whole grains, probiotics, fish, eggs, lentils, nuts and seeds, brown rice, can make your diet heart-friendly. Here are top diets for your heart health ...
Add the bacon and fry for 2-3 minutes, or until cooked through. Add the lentils and tomatoes, breaking up the tomatoes with your spoon. Cook for 2-3 minutes, then add enough of the vegetable stock ...
Lentils and quinoa are nutritional powerhouses ... These baked patties are not only healthy but also delicious, without the need for frying—a perfect post-Hanukkah dish. They’re great as ...