Lentils, a nutrient-rich staple in many diets, offer numerous health benefits. Consuming a bowl daily can aid weight ...

Here are the top 5 Indian superfoods that can help flush out bad LDL naturally from the heart arteries and thus prevent ...

Lentils hold a special place in vegetarian diets worldwide. They're a protein powerhouse and packed with essential nutrients.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Research presented in Minneapolis on Tuesday has found that people who ate more beans and pulses had healthier diets overall.

Researchers at Brown University have identified that a protein-rich diet could slow down the aging process and extend life ...

Adding a variety of fruits and vegetables, whole grains, probiotics, fish, eggs, lentils, nuts and seeds, brown rice, can make your diet heart-friendly. Here are top diets for your heart health ...

A dietitian has shared a four-ingredient breakfast that will help boost your heart health and explained which ingredients you ...

Red Lentil Dal, also known as masoor dal, is a nutritious, easy-to-make meal. It is rich in fibre, protein, and essential ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

Add the bacon and fry for 2-3 minutes, or until cooked through. Add the lentils and tomatoes, breaking up the tomatoes with your spoon. Cook for 2-3 minutes, then add enough of the vegetable stock ...

Lentils and quinoa are nutritional powerhouses ... These baked patties are not only healthy but also delicious, without the need for frying—a perfect post-Hanukkah dish. They’re great as ...