Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

Lentils, a nutrient-rich staple in many diets, offer numerous health benefits. Consuming a bowl daily can aid weight ...

For people with diabetes, certain fruits are considered "dangerous" as they have a high glycaemic index, which can cause ...

This can be particularly concerning for people with diabetes, as their ability to manage blood glucose levels may be impaired ...

Chicken is mostly considered good for diabetics, but is it actually healthy or is it just a myth ... which can be made by cooking yellow lentils along with spices and chicken. This dish can be enjoyed ...

Research presented in Minneapolis on Tuesday has found that people who ate more beans and pulses had healthier diets overall.

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Do you want to enjoy the festivities without worrying about the sugar spike? If yes, follow these seven easy steps to manage ...

We found that the Benefiber Advanced Digestive Health Prebiotic ... fiber that diabetics can incorporate into their diet. Some of the best sources include oats, barley, beans, lentils, fruits ...

Plant proteins, derived from sources like legumes, nuts, seeds, and whole grains, are packed with essential nutrients that ...

Lentils and quinoa are nutritional powerhouses ... These baked patties are not only healthy but also delicious, without the need for frying—a perfect post-Hanukkah dish. They’re great as ...

Past research has also shown lentil intake to be helpful for managing diabetes and preventing breast cancer and digestive diseases, according to the Harvard T.H. Chan School of Public Health.