These good gut foods help the balance of the gut which can often be disrupted during menopause due to hormonal changes. Lentils are another great source of phytoestrogen which supply a mild ...
Hearty and nutty, lentils pair well with many seasonal ingredients, such as nuts and winter squash. Take advantage of this delicious combination in a simple, nutritious salad.
Lentils and quinoa are nutritional powerhouses ... These baked patties are not only healthy but also delicious, without the need for frying—a perfect post-Hanukkah dish. They’re great as ...
Fermenting foods increases the nutritional value by raising vitamin and minerals levels. These good gut foods help the balance of the gut which can often be disrupted during menopause due to hormonal ...
Add the bacon and fry for 2-3 minutes, or until cooked through. Add the lentils and tomatoes, breaking up the tomatoes with your spoon. Cook for 2-3 minutes, then add enough of the vegetable stock ...
And there’s no reason why comfort food can’t be healthy and nutritious as well as filling. This lentil stroganoff created by Romy London for Mr Organic is a plant-based take on the Russian ...
Massey University spin-out Andfoods is close to launching its first product – a dairy-free lentil whipping cream – into Australia later this year. It follows five years of research and development out ...