UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

For most of us, eating out with friends and family is fun, and it certainly doesn’t have to mean that you are having a ‘cheat ...

In determining the overall score, extra weighting may be given to nutrients which are influential, either positive or negative, to the food category. The Healthy Choice Power Bowls Chicken Feta ...

A coalition of wellness influencers has endorsed Donald Trump, hoping he can dismantle the corporate stranglehold of the food ...

Try 17 refreshing salad recipes that make healthy eating a breeze, with fresh flavors and simple prep for a nutritious ...

Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...

She explains that while the oats in granola may seem like a healthy choice, they’re “usually ... fats but stop short of making them a main meal, “If you are trying to eat peanut butter ...

They're handy to carry as snacks, and they're great to use with other meals, baked along with meats and/or healthy desserts," he added. Dr. Ken Zweig, an assistant professor of medicine at ...

Eating hummus every day can generally be a healthy choice, as it is a source of protein ... ingredients in hummus—a gut health-promoting food. Raffinose may modulate the intestinal microbial ...

Finding the best healthy meal delivery service for you can be overwhelming. Here are some factors to consider when narrowing down your choices. While meal delivery services are convenient ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...