Cherries are a great source of vitamin C ... for the Northwest Cherry Growers adds because cherries are high in potassium, they can also improve high blood pressure. Plus, cherries are one ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

In addition to potassium, avocados are high in fiber, vitamin E ... tomatoes are botanically classified as fruits and are a great source of potassium. A medium-sized tomato contains about 292 ...

To be considered high in potassium, a food has to contain over ... a disease-fighting plant pigment that gives certain fruits and vegetables their signature red hue. Look for a low-sugar tomato ...