Canned beans are generally equally nutritious as dried beans, Rydyger said. “They retain most of their nutrients, but there ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

Our experts evaluated canned black beans and chickpeas for nutrition and taste ... Eating a mostly plant-based diet that regularly includes beans can have benefits for your gut health, heart health, ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Increased bean and pulse intake boosts diet quality and nutrient intake, offering substantial health benefits and lower risks ...

From mixed nuts to frozen salmon to guacamole, these foods are convenient, tasty and heart-healthy. Ten percent of American ...

Are black beans superior to other types of beans? The nutritional density and extremely highly nutritious power of beans make ...

Eating more beans, peas, and lentils could fill nutritional gaps and help you maintain a healthy weight, according to a new research analysis.

It is possible to eat a healthy diet by eating non-perishable foods. Many healthy options are available despite some added sodium, sugar, or preservatives. Whenever possible, choose items with minimal ...

We keep all kinds of canned varieties on hand (pinto, cannellini, kidney, you name it), but the one we always have in our pantry, especially come soup season, is Bush’s Black Beans. You can spot ...

Baked potatoes are perfect for the colder months, but a plain baked potato isn't all that exciting. Try out some of these ...