Canned beans are generally equally nutritious as dried beans, Rydyger said. “They retain most of their nutrients, but there ...

Canned black beans are definitely worth buying. Loaded with fiber, B vitamins, and essential minerals, black beans are a ...

Beans are one of the most nutritious foods you can eat. No matter which variety you choose, they’re packed with fiber, ...

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

You'll find dried, frozen, and canned black-eyed peas ... helps your body digest beans better. Look for products that contain the enzyme alpha-galactosidase. Is it healthy to eat black-eyed ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans ... what's causing larger health issues. What are the healthiest beans to eat?

Baked potatoes are perfect for the colder months, but a plain baked potato isn't all that exciting. Try out some of these ...

A little bit of sweetness is to be expected in a store-bought can of baked beans, but this one popular brands pushes the ...