" Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well.

Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...

" Stress No More! Listen to our new gem perfectly thought for Stress Relief, Spirit Healing and Good Sleep Every Night for a Healthier Living Every Day. Use this Background Music for Meditation, ...

To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 ... They noted that music is something that almost anybody can access and makes it an easy stress reduction tool ...